Tag Archives: Stew

Fish Stew

Fish Stew can be prepared with fresh fish and ingredients which will relief your senses after tasting it. Follow the few steps of this portuguese recipe and enjoy.

Portuguese Fish Stew, Cooking Lisbon, Portugal

In a large saucepan, arrange in turns layers of onion, potato, tomato, green pepper and fish, and again a new layer of each of the ingredients, seasoning with salt in between.

Drizzle with portuguese olive oil and pour the white wine, then adding the bay leaf and the chili pepper (optional), half a bunch of cilantro or parsley.

Cover the saucepan and let it cook over a low heat for 30 min, Sprinkle with cilantro or parsley and serve.

Ingredients of Fish Stew

12 medium-sized potatoes in ½ inch slices
4 onions sliced
4 ripe tomatoes, peeled and deseed, diced
2 lb mix of different kinds of fish
2 green peppers sliced
1 cup white wine
1 bunch fresh parsley or cilantro, half of it chopped
1 bay leaf
Olive oil and salt to taste
1 dried chili pepper (optional)

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